'PRETTY LITTLE LIARS' Star SHAY MITCHELL Says 'I Used To Starve Myself.
You read right, the cover girl for SELF Magazines June 2013 issue opens up about her body struggles. Thankfully, she no longer has these weight struggles and she looks at herself in a ‘whole new light. She tells SELF, "Being beautiful doesn’t mean being skinny. It’s about being healthy." I totally agree!
I love that celebrities that young girls look up to are speaking out about their struggles. It shows their ‘realness’ and it helps others to seek help. So I salute Shay and Demi Lovato is another chick in Young Hollywood that I have a strong respect for. The Canadian-native says she eats healthy, but she likes to indulge every once in a while! Check out a few more quotes below. The issue hits the stands soon! xo @rozOonTheGo
“I’d starve myself for a day, and the next day I was hungry, tired and miserable,” she recalls her younger days living in Hong Kong. ”When I felt so bad about not being able to fit into size 0 jeans, I realized I had to make a change.”
“I live thinking, ‘If today’s my last day, what’s gonna make me happiest?’ And I do those things,” Mitchell continues about her new outlook in life. “I want to try different foods and enjoy myself, not starve myself to reach a number on the scale.”